Tag: Blog
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Cleat Maintenance: Avoiding Pain and Injury
Just a short one! As I settled into bed, I felt a sharp sting on my knee. I noticed a bruise forming and felt fluid when I touched it. I raced twice on the same day but felt no discomfort. The next day, I changed my cleats and went on a training ride. Surprisingly, there…
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Maximize Performance and Recovery with VOOM Nutrition Products
I cycled to a local half-marathon race with no prior cycling experience. After completing the half marathon under the sun, I found it challenging to cycle back home due to cramping and fatigue, experiencing what athletes call “bonking” for the first time. In that moment of struggle, a friend appeared like a beacon of hope,…
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Maximizing Athletic Performance: Menstrual Cycle Insights for Female Athletes
I have been on contraception injections for so many years and haven’t experienced periods since coming off contraception at the end of 2022. I started my first period in 2023, and I feel so much better. I am still learning about my cycle and how to adapt. Reflecting back I couldn’t imagine racing a full…
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Transitioning from Triathlons to Racing Bikes
My point. I have always believed that you should never stop learning, growing, and experiencing new things in life because keeping that sense of wonder is what keeps us young in spirit and happier in our minds. Right now, I feel grateful for all the growth opportunities the last few months have thrown at me……
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Fitting It All in… a Quick Guide to Getting Your Sh*t Together.
Huckson Tri Gear – Tales From The Trail May 18th 2023 If you’re like us you probably struggle to fit in all in; training, family, events and work. It’s relentless! That’s why we salivate with envy when we see someone who seemingly has got their shizzle together. Obviously we wanted to know the secret…. Enter…
Daniella Florence 