Tag: Periods

• Maximizing Athletic Performance: Menstrual Cycle Insights for Female Athletes

  

  I have been on contraception injections for so many years and haven’t experienced periods since coming off contraception at the end of 2022. I started my first period in 2023, and I feel so much better. I am still learning about my cycle and how to adapt. Reflecting back I couldn’t imagine racing a full…

  daniellaflorence

  1st Feb 2024

  Cycling, Menstrual Cycle, Nutrition, Periods, Racing, Road Racing, Triathlon

  Blog, Cycling, Female Athlete, Female Cyclist, MenstrualCycle, PeriodPositive, Periods, SportYourPeriod, Women in Sports